Pilates and Physical Therapy
The Pilates system began as physical therapy for veterans injured in the First World War. The characteristics of this system which include controlled breathing, mental concentration and control of the body was helpful for many people with a variety of disabilities.
The sequence and rythm of the exercise encourages controlled and functional movement. The movement that is thus created throughout the body, not only improves the physical state but also lifts the morale - a factor important for everyone and especially for people with special needs.